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HYPNOSIS
Hypnosis
became very popular in the 1940's as a revolutionary tool for
controlling pain, resolving emotional issues and changing abnormal or
undesirable behaviour (smoking comes to mind). Unfortunately,
it
became demonised by Hollywood, where it was depicted as some sort of
mind control method. The reality is that hypnosis is a very
useful tool for the control of pain, resolution of grief and other
emotions and for learning self control, insight and getting into
emotional contact with ourselves.
Despite
the popular
myth, while under
hypnosis, you cannot be made to
do anything you don't want to do. Similarly, when being
hypnotised
you do not feel like a zombie, rather hypnotic states are one of being
very relaxed and having a clear mind and being focused. Most
people experience hypnosis as relaxing, pleasant and feel energised and
motivated afterwards.
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